Power Karate Australia

Power Karate (kyokushin) means the truth or reality in Japanese. The James Phillips Power Karate martial arts center is a full-time Zen-Kyokushinkai Karate dojo operating in Mascot Sydney. It is one of the few dojos to offer distinct classes for children, beginners and advanced adults as well as Private lessons, Kickboxing & stretching classes.

OUR TEAM

With over 40 years of Karate training and teaching, Shihan Phillips and his team of Black Belt Sensei will show you the way to developing your body and spirit towards finding that truth.

All our Karate instructors are at Black Belt level, so you can feel confident your kids and yourself will be trained the correct Karate techniques.

Unlike most martial arts we follow a Budo Japanese way meaning spirit. This is what makes us different from other styles and schools of martial arts.

CLASSES

★ Adults/Children Classes

Our Karate programs for children offer:

○ Confidence building

○ Strength & Leadership skills

○ Balance & Coordination

○ Discipline, Independence and Responsibility

○ Creativity

○ Respect

whilst having a lot of fun too!

★ Kyokushin Kai Karate

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Often referred to as the "world's strongest karate", the style of Kyokyshin was founded by Mas Oyama in 1953, though it was not known as Kyokushin at that time. Oyama opened his "Oyama Dojo" in what was essentially a grass lot in a central part of Tokyo: Mejiro ward. Oyama's style was named "Kyokushin" during a ceremony in 1957, just one year after moving into their first real dojo, a former ballet school behind Rikkyo University.

★ Kickboxing

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This class teaches the use of punching, elbow, knee , & kicking techniques. The lesson begins with a warm up, then it is on to some strength and conditioning training . Skipping, medicine balls, body weight exercises, plyometric training, agility drills and circuits are just some of the methods used to increase anaerobic and functional fitness. The main lesson comprises of shadow sparring, solo drills, partner drills , pad work and bag work. The lesson finishes with a cool down.