Anxiety and Me Workshop - Ages 8-9
REE Online • Online activityOverview
- Anxiety and mental health is an issue that affects many young people. Everyone experiences anxiety in many different ways, therefore, it’s important to understand what it is, where it comes from and what we can do about it.
WHERE:
Anxiety and Me is an online workshop.
WHEN:
Anxiety and Me is a 2-day course that runs during the morning or afternoon.
TIME:
Morning Session: 9-12pm
Afternoon Session: 1-4pm
WHAT WE DO:
Our workshops educate young people about how to face anxiety and how use it positively*.
ITEMS TO BRING:
- Computer
- Pen/Pencil
- Book or scrap paper
- Snacks and water
- A smile!
*Note: Workshops are for educational purposes only, it does not substitute for professional medical advice.
8 - 9 years old
0 hour
Where to find us
About the provider
Our targeted programs empower and inspire your child to develop and enhance their emotional intelligence and resilience.
Our workshops will help unlock your child's strengths and equip them with appropriate strategies to manage and respond to their emotions effectively.
They will engage in a range of activities and learn how to detect, understand, express, experience and manage their emotions.
REE Online believes that emotional intelligence is the missing link to your child’s emotions development and growth. Our programs specialise in understanding how emotional intelligence can minimise risk factors involved with mental health problems and illnesses.
Workshops are tailored for ages 8-18 and welcome all.
Our services include one-on-one, group and school holiday targeted workshops.
Please get in contact with us for more information!
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