First Timers Parkour
AAPES- Parkour Exercise & Self-Defence • Botany 2019Overview
- Our First Timers classes are designed to show you exactly what AAPES is, exactly what parkour is, to give you a taste of the power, the flow, the laughs, the good times and the great vibes you will experience in your parkour training with AAPES.
Our First Timers classes will teach you all the basics, show off some of our high-level movers, and demonstrate that parkour is for everyone, of any age, and of any body type. Parkour will help you reach your fitness, recreation, satisfaction and fun goals faster.
In this 2 hour class you will learn the philosophy of parkour, and all of the fundamentals to vaulting, jumping, and running up walls as well as the key techniques to keep you safe!
We proudly boast that this unique first timers class has people performing techniques that many consider advanced in only a few hours. You’ll confront fears, learn to understand and eventually overcome those fears and do amazing things that you didn’t think was possible, all while having so much fun that you don’t even realise you’re “working out”!
Our first timers classes are the only classes where we mix adults and kids together.
18 Tenterden Rd, Botany NSW 2019, Australia
6 - 18 years old
0 hour
Additional
Accepts active kids vouchers
Where to find us
18 Tenterden Rd, Botany NSW 2019, Australia
About the provider
Parkour is one of the fastest growing, and most visually impressive activities on the planet, and ANYONE can do it! Whether you’re a first-time jumper, a fitness addict looking to get fit in a different way, or just wanting to try something new, we invite you to come try Parkour!
Way back in 2012, in a small unit garage in Sydney’s Inner West, what would soon be AAPES was born. Since those humble beginnings, AAPES has grown to become Australia’s biggest and best Parkour and Freerunning gym, with a dedicated warehouse in Botany. AAAPES is the only Parkour gym in the Sydney region!
Our Parkour, Freerunning, self-defence and strength classes are taught by some of Australia’s top traceurs and most dedicated athletes.
Try one of our Parkour classes today to see how we can help empower you, and help you get fit and reach your goals through our community of passionate individuals. Our classes run throughout the year (no terms or blocks) and you can start at anytime!
Parkour is closer to a discipline than a sport, and trains your mind as well as your body. Despite what you’ve seen on the news, parkour is not as “extreme” or “reckless” as you may believe. Anyone can try it, and everyone can benefit from it!
Come try out a class, and you’ll see why our gym is amongst some of Australia’s biggest and best. For class timetables and bookings visit https://www.aapesparkour.com/timetable-and-bookings or contact us.
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5.0
(3 ratings)
G
Gaby K
My daughters loved this place. Lots of different games and they learnt some great skills. Coaches were professional yet fun.
Thanks Gaby, we are glad to hear that the girls had a great day!
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O
Olivier L
Olivier booked with AAPES- Parkour Exercise & Self-Defence and would recommend them.
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D
David V
My 10 and 7 yo had a great time at AAPES. very exhausted at the end and sore muscles the next day but thats a good thing.
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