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Overview

    If you are looking for an activity for your little one with a great balance of fitness fun, movement discovery, plus a gentle introduction to mediation and mindfulness come join us.

    WHEN: Fridays 10.20-11.05am
    WHO FOR: Little people 2.5-5yrs
    PRICE: $25 Casual Session

    Each 45 min session will include a range of the following activities:

    •Age appropriate fitness games to develop flexibility, co-ordination, spatial awareness and balance
    •Breathing and stretching exercises
    •Mediation and mindfulness

    Parents/carers will be given the opportunity to participate in the last 15 mins of the class. A combination of meditation and mindfulness together with their child. So, Mum/Dad/Grandparents grab your comfy clothing and get ready to join in the fun!

    **Parents/carers will be required to remain on-site for the duration of the session.

2 Rothwell Ave, Concord West NSW 2138, Australia

2 - 5 years old

0 hour

Trial classes available

1 session(s) trials are available. Simply give us your details and we will be in touch to organise a time to get your kids started.

Trial classes available

Monday - 10.15 am to 11.00 am

Where to find us

2 Rothwell Ave, Concord West NSW 2138, Australia

About the provider

At The Athletic Buddha we believe that physical fitness and your mental health play a big part in living a more fulfilling and inspiring life.

We have some great kids workshops including:

- Multi-sports: soccer, footy, cricket, dodgeball, tip and tag, tug of war, and frisbee.

- Multi-activity: Sports, Arts, Gymnastics, and Lego masters

- Dance+Gymnastics+slime making

- Sports, craft, and laser tag

- Ninja madness and box-fit

- Outdoor movie magic


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