Play Move and Mindfulness Trial Sessions
The Athletic Buddha • Concord West 2138 •
4.9(View 75 ratings)Overview
- If you are looking for an activity for your little one with a great balance of fitness fun, movement discovery, plus a gentle introduction to mediation and mindfulness come join us.
WHEN: Fridays 10.20-11.05am
WHO FOR: Little people 2.5-5yrs
PRICE: $25 Casual Session
Each 45 min session will include a range of the following activities:
•Age appropriate fitness games to develop flexibility, co-ordination, spatial awareness and balance
•Breathing and stretching exercises
•Mediation and mindfulness
Parents/carers will be given the opportunity to participate in the last 15 mins of the class. A combination of meditation and mindfulness together with their child. So, Mum/Dad/Grandparents grab your comfy clothing and get ready to join in the fun!
**Parents/carers will be required to remain on-site for the duration of the session.
2 Rothwell Ave, Concord West NSW 2138, Australia
2 - 5 years old
0 hour
Trial classes available
1 session(s) trials are available. Simply give us your details and we will be in touch to organise a time to get your kids started.
Trial classes available |
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Monday - 10.15 am to 11.00 am |
Where to find us
2 Rothwell Ave, Concord West NSW 2138, Australia
About the provider
The Athletic Buddha
4.9 out of 5 (View 75 ratings)
At The Athletic Buddha we believe that physical fitness and your mental health play a big part in living a more fulfilling and inspiring life.
We have some great kids workshops including:
- Multi-sports: soccer, footy, cricket, dodgeball, tip and tag, tug of war, and frisbee.
- Multi-activity: Sports, Arts, Gymnastics, and Lego masters
- Dance+Gymnastics+slime making
- Sports, craft, and laser tag
- Ninja madness and box-fit
- Outdoor movie magic
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