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Pre-school Yoga With Nadia! The Perfect practice for 3-5 Year Olds with little bodies and big emotions!

Onyx Gymnastics • Mosman 2088

Overview

    Meet Nadia our Pre-school Yoga expert.

    Hi I’m Nadia – I stumbled onto a yoga mat when I first moved to Australia. Fast forward 10+ years (and some), I decided to complete my Yoga Teacher Training and then specialised in teaching little humans after introducing elements to my sons.

    Yoga with children is lots of fun, lighthearted and I like to gently introduce yogic ideas around being grounded, balanced and accepting.

    I can’t wait to share a big of yoga magic with you 🧘‍♂️.

    Benefits of Pre-school Yoga for Little Yogi’s

    ○ Builds Confidence
    ○ Improves Flexibility
    ○ Develops Balance
    ○ Fun to practice
    ○ Enhances concentration

    Information on Classes

    Dates: 4 classes starting from 11th of March – 8th of April (not including the 1st of April – Easter Monday)
    Address: Onyx Gymnastics, 12c/1110 Middlehead rd, Mosman, NSW, 2088. (Need help finding us? Check out our location here!)
    Times: Monday 10am-10:45am

    Price: $25 a class

    Make a booking today.

13a& 12c/1110 Middle Head Rd, Mosman NSW 2088, Australia

3 - 5 years old

0.8 hours

Where to find us

13a& 12c/1110 Middle Head Rd, Mosman NSW 2088, Australia

About the provider

At Onyx Gymnastics, we offer children a fun and enriching experience. As a result of our focus on individual development, gymnasts shine with positivity and progress!


OUR CLASSES


⭐ KinderGym


KinderGym is Gymnastics Australia’s program for children aged 0 to 5 years. An all-round approach to children’s wellbeing is followed, which is rooted in our three pillars of movement, exploration and development. Class sizes are restricted because this enables us to focus on every child’s unique development. Parents/caregivers have a vital role in these classes, supporting their child as a play mate, role model and cheerleader.


⭐ Recreational


Onyx Recreational is an exciting structured program suitable for children aged 4-12 years. We have classes from 4-8yrs, 6-10yrs & 9-12 yrs. This program runs 7 days a week and focuses on the fundamentals of gymnastics, from handstands to cartwheels and strength to flexibility – We cover it all! Onyx has our own award scheme for our recreational gymnasts to work through to motivate and reward our gymnasts as they learn.


⭐ Recreational: Inclusive


This exclusive session is especially for young children with SEND (Special Education Needs and/or Disabilities). Please contact us so that we can welcome your child into our friendly and inclusive environment.


⭐ Acro – Tumbling


Our pathway for perfecting acro tumbles. Classes are for gymnasts aged 6 years or older who want to improve their floor skills and are already confident with elements such as backward rolls and handstands. Please contact us before enrolling if you would like a free skills assessment.


⭐ Private Classes


⭐ Pre-school Yoga With Nadia!


The Perfect practice for 3-5 Year Olds with little bodies and big emotions!


Benefits of Pre-school Yoga for Little Yogi’s


○ Builds Confidence

○ Improves Flexibility

○ Develops Balance

○ Fun to practice

○ Enhances concentration


ABOUT US


At Onyx, we focus on the unique development of every gymnast and the wellbeing of our students is at the heart of everything we do.


Young children thrive when given the tools and opportunity to work in a fun but focussed environment.


We offer gymnastics lessons in small groups to allow an individual and personalised approach to each child. One-to-one and two-to-one private lessons are also available with our head coach.


Group classes are for all ages and abilities, from tiny toddlers in KinderGym to school age beginners in Recreational programs.


Everyone can benefit from a positive fitness environment and our experience tells us that it is particularly important for gymnasts.


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